Lifestyle RSS



Gentle Living, by Megan

    Before we get into this I'd love to introduce this passionate woman, Megan. I met Megan when we were just wee tots at Laurel Ridge Church Camp. She has blossomed into such an amazing woman and I am so thankful we reconnected. She's in school for Human Services, runs her family farm and is a mom to a precious three year old. I hope you'll enjoy what she has to offer not the Lifestyle Blog.  Most of my life I have seen my Dad in bad health. You couldn’t really look at him and tell he was sick, but, we knew how fragile his health was. In 2014 He was implanted with a Left Ventricular Assist Device (LVAD)...

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Why Dry Brush by Morgan.

Before we get into dry brushing I'd like to introduce the author, Morgan. I met Morgan several years ago here in Fredericksburg at one of her stores, Complete Nutrition. Morgan is very passionate for non-toxic living and is the total inspiration behind my lifestyle transition into tox-free everything. Of course we all have our flaws but because of Morgan I have learned SO much about what goes into our products and how to choose better ones. She also works for Beauty Counter, which is an incredible company that is also at the forefront pioneering for safer beauty for all of us. She's a mom to a precious toddler,  about to pop with her second baby and ready to tell us all about dry brushing ...

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A practical way to transform your lifestyle, by Rochelle

  I sit here about to type up this little lifestyle piece and my heart is about to explode I am so grateful! I just have so much passion for community and to be asked to share my heart for you makes me so happy. I live for impacting others! I could go back years, and talk for days on my love for a healthy happy lifestyle (and I definitely want to share what I have found that works for me, that all people can do) but I will try to keep it to the most recent and most powerful transformation for me! I am a mama to 2 of the sweetest little girls and as priorities changed I was...

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Kombucha, it's all the rage.

Kombucha Before we get into booch talk I wanted to introduce this awesome girl, Erica. Erica Biesiada is a full time attorney and spends her free time blogging and podcasting for her brand, Bring Your Own Kombucha (BYOK). BYOK is not your typical health and wellness blog. Instead of purporting to be the expert on wellness, Erica is simply sharing her personal journey as an average woman who strives to be the healthiest she can be. She shares eco-friendly habits, schedule friendly workout routines, how to incorporate lots and lots of greens into your diet, and ways to balance the mind, body, and soul. Kombucha is all the rage right now, even the Kardashians are drinking it! Am I the...

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What does lifestyle mean to you?

We need to be nourishing, learning, moving, creating and being all that we can be. The Bible says, "Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." (John 1:2)

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