Lifestyle — kombucha RSS

Kombucha, it's all the rage.

Kombucha Before we get into booch talk I wanted to introduce this awesome girl, Erica. Erica Biesiada is a full time attorney and spends her free time blogging and podcasting for her brand, Bring Your Own Kombucha (BYOK). BYOK is not your typical health and wellness blog. Instead of purporting to be the expert on wellness, Erica is simply sharing her personal journey as an average woman who strives to be the healthiest she can be. She shares eco-friendly habits, schedule friendly workout routines, how to incorporate lots and lots of greens into your diet, and ways to balance the mind, body, and soul. Kombucha is all the rage right now, even the Kardashians are drinking it! Am I the...

Continue reading